Power Press Push Up is nothing but a template for push ups, you could easily do the exercises without this product, BUT if you are a beginner like me this is the best you can get! it forces you to do the exercises with proper form and posture!
which is something many beginners like me struggle when changing from being a potato to an active person.
I am happy to share that I can now perform at least 5 push ups of each variation, which does not sound that much but for someone that struggled with even knee push ups, I consider it an improvement.
Promised Review by Irving B.
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