Mini Stepper For Stamina Compact, adjustable and easy to use. I am a petite woman, 60+, who purchased this specifically to tone my muscles needed to climb stairs. I set it up in my kitchen breakfast nook and do a set of 50 whenever I happen by, several times a day. It is very effective. I saw an improvement in the ease in climbing stairs very quickly, my endurance on my daily walks has improved and I have also noticed my daily lower backaches have eased, an unexpected bonus. This machine would be more for someone more like me: older, impaired, or less fit. It would not be challenging enough for a young, athletic person.
Promised Review By SzB71