Bodyboss Portable Gym is a good product. Deducted one star because 1) they failed to return an email on their site asking questions about doing the 10-week program, e.g., show only three lessons a week. Supposed to do them every other day? Repeat them? 2) No suggestions when to increase the weights, and 3) the 10-week program if you do on computer or device does not stop to let you change positions for floor work vs standing. And at my age, that takes a bit!
But I just increased to five stars after receiving a detailed response to my questions and their planning to take these into account in future releases. As for the weight, it is just when it gets too easy and a personal adjustment. On the 10-week program, the idea is to do this three or four times a week. MWF or MWFS. They note that for the leg exercises, they provide a thirty-second period to make that transition. For those of us my age…well….but as for floor to standing without transition, they will consider that issue. Nice to have a company that listens. So have raised the stars on this. It is very well-made and easy to use. Disagree with those who have posted reviews that feel otherwise. Of course, this is not for the body builder or the serious weight lifter. But for the rest of us, this is a great home and travel gym.
That said, this is a great item. I had a similar one much cheaper that used stretch bands, but this is much, much easier to use. I did not get the PRO model (cancelled the first order) because my I Pad 2 would not make use of the IOS needed to operate. As for using on my I Phone 5S it worked but no sound until corresponded, and they advised to take off to vibrate and then sound worked fine. I think I will be just as happy with the LE model at this point.
I would suggest they add to the page on the 10-week exercise their warm-up exercise, which I keep in a separate tab. The combination works well for me.
Overall, for what I am wanting, this seems an excellent light exercise gym. Will come back after using for a while to update if there is more to add.
Promised Review By pbk63Top
Full Body Portable Gyms allow you to get a full body workout anytime, anywhere. These compact and portable devices allow you to perform a variety of exercises to target all major muscle groups, including the arms, chest, back, legs, and core. One of the main benefits of a Full Body Portable Gym is its convenience. With these devices, you don’t need to go to the gym or have any special equipment at home. You can easily pack them in a suitcase or carry on bag and use them in your hotel room, office, or even in the park. This makes it easy to stay fit and healthy while traveling or when you have a busy schedule.
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Overall, FullBody Portable Gyms are a convenient and effective way to get a full body workout anytime, anywhere. Whether you are a beginner or an experienced fitness enthusiast, these devices offer a variety of exercises to help you reach your fitness goals.