If you struggle with GERD or LPR, this cookbook is amazing. By neutralizing acidic food with alkaline foods, it lets you eat all kind of foods you never thought you could. I highly recommend this cookbook and the original Acid Watcher Diet book that explains how the diet works.
Promised Review By ljam
Pros- The same great taste with a different cooking method to reduce acidity and give you awesome taste
- A way to recover, to help them identify hidden acid injury signs and to provide a two-phase eating and lifestyle plan to reduce acid and inflammation of the whole body.
- The book includes recipes such as Cauliflower Pizza, Plant-Based Chili, Butternut Squash “Mac ‘n’ Cheese” and creative basics including Tahini Dressing, Beet Ketchup, and Garlic Aioli, along with meal plans and food lists
I found here very valuable information for health,
congratulate the author for such a good article!
I also share a website that has helped me get rid of my problems with
heartburn and acid reflux maybe someone will be useful: https://bit.ly/HowStopAcidReflux
Take care!